Salad of sprouted lentils with orange
Ingredients
For 4 people
- 140 g of lentil sprouts.
- 70 g of alfalfa sprouts.
- Three oranges.
- A scallion.
- Black or Arbequina olives.
For the vinaigrette
- The juice and peel of an orange.
- Apple vinegar.
- Salt.
- Black pepper.
- Olive oil.
Preparation
-With a sharp knife, remove the skin from the pulp of the orange pieces and reserve them cut in halves.
-Cut the scallion in very small pieces and pass it through cold water with a pinch of salt and vinegar. The aim is to reduce its intense flavour.
-In a large bowl, mix the lentil and alfalfa sprouts, scallion and orange.
-The vinaigrette is done by putting equal amounts of vinegar, oil, orange juice and zest in a glass. It’s necessary to add salt and pepper. With a fork, we twirl everything until emulsified.
-Mix the salad with the vinaigrette and finish it by adding the olives. There also fit a few sprigs of onion sprouts.
